Inflammation of the gastric mucosa causes discomfort and causes pain.
In addition to drug therapy, the gastric gastritis diet is of great importance - "right" products do not irritate the walls, contribute to the regeneration of the epithelium and the maintenance of disease remission.
What is eaten with gastritis
There are many reasons why gastritis develops:
- Improper diet, with a predominance of dry, spicy, hot food;
- Unbalanced diets;
- Abuse of alcoholic beverages, soda;
- Taking some medicines that irritate the gastric mucosa
Before you talk about what can be eaten with gastritis and what should be abandoned, you need to learn a few basic postulates on the diet:
- The food should be regular.Do not take long breaks between meals missed for some reason, lunch or afternoon breakfast does not need to be replaced with a "double" dinner;
- Gastritis shows a fractional power - in small portions at short intervals;
- If possible, you should not mix solid and liquid food, the first dishes - separate from the latter.The easiestly absorbed meals from liquid or puree consistency;
- The temperature of the food should not be very high or low, the warm food is optimally absorbed and does not irritate the stomach;
- The use of dining salt should be minimized and the spices and spices need to be abandoned;
- The diet should be rich in vitamins, but fiber for patients with gastritis is too heavy food;
- The dishes are cooked in boiled (stewed) or stew;
What can be eaten with gastric gastritis
Acidity
The purpose of the diet for gastritis with increased hydrochloric acid secretion is to reduce acidity, to neutralize with the help of the content of the stomach.
- Vegetable soups with pasta, rice.The vegetables are well cooked and pass through a blender;
- Dairy soups with vermicel or highly cooked cereals;
- Yesterday (dried) white bread made of wheat flour;
- Meat - beef, lamb and pork lamb, kuru, turkey, rabbit without skin, tendons.The meat is baked or baked, cut chops, supplies, cakes, beef stark (boiled meat) are allowed;
- Milk and non -acidic products from it -potato, yogurt, cream, sour cream, cottage cheese (cheesecake, casserole), cheese of unstable varieties;
- Chicken, duck, quail - cooked software or omelette form;
- Porridge: Simalina, buckwheat, rice, oatmeal, water or milk, viscous, surrounding, cereals must be very cooked and wiped through a sieve;
- Vegetables - cooked or stewed, deleted.Pumpkin, zucchini, potatoes, beets, carrots, cauliflower, are rarely allowed - tomatoes and green peas;
- Fruits - neutral or sweet, bananas, sweet apples without bark (roasted), pears, ripe hurma.Fruits - only sweets, in the form of jelly, compotes, fruit drinks, rose, marmalade, sweet;
- Such as cold appetizers, boiled tongue, liver paste, fish paste, red caviar, milk and doctoral sausage, strength;
- It is recommended to drink sweet compotes, lightly welded tea (with milk, cream), low coffee with milk, cocoa, jelly;
- Unsealed oil, melted oil, refined vegetable oil are allowed.
Low acidity
When diagnosed, the purpose is to stimulate hydrochloric acid production.Unlike the previous diet, in this case you can:
- Cook soups of steep fish and meat broth;
- There are sour vegetables and fruits;
- Include salting, canned products;
- Give preference to fermented dairy products;
- Drink acidic juices - orange, grapefruit, tomato, grapes;
- Drink unarmed mineral water
That you can't eat with gastritis
Acidity
- Soups prepared on meat and fish broth, mushrooms soups, cabbage soup, borscht, oral;
- Fresh bread, sweets, sdoba, Puff Dastry, Rye Bread and Rye Flour Products;
- Fatty meat, poultry, smoked products from them;
- Oily and salty fish, canned fish;
- Dairy products, spicy cheese;
- Fried and boiled hardened eggs;
- Millet, barley, pearl barley, corn porridge;
- Paste, except for vermicel;
- Legumes, cabbage, trough, turnips, sorrel, cucumbers, spinach, onions;any vegetables in the form of pickles, marinated, skins, canned;mushrooms;
- Sour fruits - melon, grenade, grapes, peaches, citrus fruits, kiwi.Small bones of berries irritate the walls of the intestine, so they are only used in recycled form.Dried fruits are not recommended;
- Chocolate, ice cream;
- Sauces, mustard, black pepper, horseradish.Limited vanillin, cinnamon, dill, parsley, garlic;
- Nuts - peanuts, hazelnuts;
- Drink carbonated drinks, strong coffee, KVASS bread.
Low acidity
Products that cause fermentation in the stomach are prohibited:
- Milk, cream, sour cream;
- confectionery, SDOBA;
- chocolate;
- Radis, garlic.
The opinion on the use of watermelon is controversial: a mature sweet watermelon will not harm, but it should not abuse it, since the load on the kidneys is further applied, the risk of exacerbation of urolithiasis increases.
Menu for Gastritis Day
Despite the strict prohibitions, eating even during the period of exacerbation of gastritis can (and necessary!) It is useful and delicious.The recipes are varied, the main thing is to show imagination.
Approximate menu for the day:
- Breakfast.Buckwheat milk porridge (wiped), omelette, tea with milk;
- Lunch.Jelly, fresh cookies;
- Dinner.Fish soup with vegetables (in the second broth), beet caviar, chicken caviar, stewed, tea with milk;
- Afternoon breakfast.Curd cheese with sour cream.
- Dinner.Vermicel with a fish chop, a decoction of a police officer;
- Bright at night.
With gastritis with reduced acidity of the menu, fruits, dairy products should be diversified.
It is necessary to strict adherence to the diet (Table # 1) during the exacerbation and the first two weeks after the attack is stopped.
You can then gradually enter additional products into the diet, carefully monitoring well -being.